Prevent A Suicide: What To Say

Has someone mentioned suicide?

A friend or family member or colleague? Not quite sure what to do or say?

You can find free 24/7 professional guidance and support. The Australian Suicide Prevention Foundation have created free Apple and Android apps and a website to help guide you … and perhaps help you save a life.

Free. Safe. Effective. No Signups.

Designed and endorsed by medical and mental health professionals for the friends and family of people who may be at risk of self-harm. Strongly supported by people who have lived experience.

Remember …. If you think someone is in immediate danger you should phone 000 or Lifeline 131114 now.

*Important Disclaimer: Our texts are approved by those who themselves had suicidal thoughts, and by medical and other mental health professionals. This site is medical information only, and is not to be taken as diagnosis, advice or treatment, which can only be decided by your own doctor or mental health professional.

Australian Suicide
Prevention Foundation

For over 20 years we’ve provided Australia-wide suicide prevention to every and any vulnerable Australian, whether they be in metropolitan, rural or isolated areas.

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Support

By donating to or otherwise assisting inToughTimesText.org (a programme from ASPF.org) you are helping hundreds of thousands of people who have or will have suicidal ideas.

Built by Conscious Agency

Help save a life by sending our medically approved texts.* #inToughTimesText

Australian Suicide Prevention Foundation

A National Health Promotion Charity