A world-first initiative for
suicide prevention by ASPF 2021

We value your ideas.

Do you have an idea or suggested phrase?

Have you helped someone before?

Have you been suicidal and recovered?

Please your text suggestions or one-minute-only video here, it may help save a life.

Important Disclaimer: This site is medical information only, and is not to be taken as diagnosis, advice or treatment, which can only be decided by your own doctor or mental health professional.

    Australian Suicide
Prevention Foundation

For over 20 years we’ve provided Australia-wide suicide prevention to every and any vulnerable Australian, whether they be in metropolitan, rural or isolated areas.

Postal Address:

PO Box 222
North Melbourne VIC 3051

Office Address:

Suite 609, 89 High Street
Kew VIC 3101


(+61) 0419 73 72 71




By donating to or otherwise assisting InToughTimesText (a programme from ASPF.org) you are helping hundreds of thousands of people who have or will have suicidal ideas.

© Australian Suicide Prevention Foundation

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