We value your ideas.
Do you have an idea or suggested phrase?
Have you helped someone before?
Have you been suicidal and recovered?
Please your text suggestions or one-minute-only video here, it may help save a life.
Important Disclaimer: This site is medical information only, and is not to be taken as diagnosis, advice or treatment, which can only be decided by your own doctor or mental health professional.
For over 20 years we’ve provided Australia-wide suicide prevention to every and any vulnerable Australian, whether they be in metropolitan, rural or isolated areas.
PO Box 222
North Melbourne VIC 3051
Suite 609, 89 High Street
Kew VIC 3101
(+61) 0419 73 72 71
By donating to or otherwise assisting InToughTimesText (a programme from ASPF.org) you are helping hundreds of thousands of people who have or will have suicidal ideas.