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*Important Disclaimer: Our texts are approved by those who themselves had suicidal thoughts, and by medical and other mental health professionals. This site is medical information only, and is not to be taken as diagnosis, advice or treatment, which can only be decided by your own doctor or mental health professional.
Australian Suicide
Prevention Foundation
For over 20 years we’ve provided Australia-wide suicide prevention to every and any vulnerable Australian, whether they be in metropolitan, rural or isolated areas.
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By donating to or otherwise assisting inToughTimesText.org (a programme from ASPF.org) you are helping hundreds of thousands of people who have or will have suicidal ideas.