Suicide Call Back Service
1300 78 99 78
Telephone and online support, information and referral for men dealing with relationship problems; offers a free call-back service 9am–11pm; and free 30-minute online text and video counselling sessions.
Blue Knot Helpline
For adults survivors of trauma and abuse.
National Sexual Assault, Domestic and Family Violence Counselling Service.
For information, guidance, and referrals to manage mental health concerns.
Your GP or psychiatrist
The Crisis Assessment Team (CAT) or Acute Treatment (AT) team at your local public hospital
Important Disclaimer: This site is medical information only, and is not to be taken as diagnosis, advice or treatment, which can only be decided by your own doctor or mental health professional.
For over 20 years we’ve provided Australia-wide suicide prevention to every and any vulnerable Australian, whether they be in metropolitan, rural or isolated areas.
PO Box 222
North Melbourne VIC 3051
Suite 609, 89 High Street
Kew VIC 3101
(+61) 0419 73 72 71
By donating to or otherwise assisting InToughTimesText (a programme from ASPF.org) you are helping hundreds of thousands of people who have or will have suicidal ideas.